gold's gym classes description

Explore the world of Group Exercise at Golds Gym UAE. Achieve physical emotional and spiritual well-being while strengthening your body in a Yoga class.

Personal Fitness Gold S Gym In Fwb Offers Yoga Les Mills Exercise Classes

We offer classes that appeal to all interests and fitness.

. A fun shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. BOOTCAMP offers a full-body large group training workout led by a Certified Golds Gym Golds Gym Coach and geared for all fitness levels. Choose from four different categories of Strength and Conditioning Mind and Body Cardio and Dance with over 40 different programs.

A YogaPilates based class which will help you stimulate the immune system improve joint mobility and create local awareness. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Group Exercise classes AKA GGX are INCLUDED with membership.

TAKE A LOOK AT OUR CLASSES AND DESCRIPTIONS BELOW. IF YOU HAVE ANY QUESTIONS ON THEM. Mumbai 9029002873 Pune 9029002870 Delhi 9560044981 Bengaluru 9987536492 Bhopal 7718803040.

Weve emailed your Free Pass to you. 8am to 1pm and 4pm to 8pm. Visit the gym to activate or contact the gym for more information.

Its time to change up your routine and your scenery with both in-gym and outdoor BOOTCAMP classes. Golds Gym Country Hills Golds Gym Northgate and now Golds Gym.

Fitness Classes Gold S Gym Included With Your Gym Memberhip